Funky Mood Swings

Since sleep only comes around when it damn well pleases, I have been in quite the funk. My mood swings are above and beyond. My mental state is at a new low and my mind seems to be running in reverse. I can’t get a grip on the handlebars of my life. I feel like a two year old on a ten speed bike. Feet dangling because I can’t reach the petals, arms stretched so far out trying to secure the steering mechanism only to fall off because there is no support to keep me from face planting. I feel like I’m all alone surrounded by many, seen by none. The desperation to feel this normalcy comes at a time in my life when I don’t know what’s up or down or if I’m coming or going. To be this lost with absolutely no direction leads me to a dark place without light.



  1. I am going to share, what help’s me. I focus on what’s need to be taken care of 1 day at a time. I direct my energy into the thing’s I can control. I set small daily achievable goals. I find that when I am thinking about the now and 5 -10 year’s from now….I get really anxious. I make it a practice to focus on the good….it does wonder’s for my mood. ☺

    Liked by 1 person

    • That seems to be my problem. I don’t have control of my mind and thoughts. If I try to focus or direct my energy to a certain subject or project, my thoughts get all jumbled and start going every which way. It’s a mess. 😒 my small goals these days has been, sleep, sleep, and sleep. Once I accomplish that, then maybe, just maybe, I will have a little, and I mean a little more control of this crazy mind of mine. Thank you for sharing. I appreciate it. 😊

      Liked by 1 person

      • I think starting with sleep it the best place to start. It is so vital to our all around well being. So get some sleep and let’s all know, how wonderful you feel.


      • Trust me, if I could sleep, I would. Insomnia prevents me from doing just that. I have tried tons of things but have yet to find something that works for me. I will definitely post it when I find it. Thank you.


  2. Joy

    Ah these mood swings..I can definitely relate to that..not so funky in my case but sometimes dark..then darker..keeps getting darker doesn’t it..well inspiring music and/or movies always help but the thing that keeps me going is hope..hope that things will get better..maybe not tomorrow but soon….nice blog..keep writing


    • I agree. My mood swings take me to really dark places and sometimes so dark I’m afraid I won’t make it back. I will take the funky ones over the dark ones any day. Music is very relaxing to me as well, I can always get lost in the song. I believe hope has kept me here this long, but some days I don’t even know if I have enough to get me through the day. Thank you for your wonderful comment. I hope you will continue to read and comment, I appreciate it. Thanks again.


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